What is interpersonal communication?

Interpersonal communication refers to the process of exchanging thoughts, feelings, information, and messages between individuals through various forms of verbal and non-verbal interactions. The essence of interpersonal communication lies in the ability to share personal insights, emotions, and concepts effectively, fostering better understanding and relationships between people.

While the other options focus on different aspects of health and communication, they do not capture the core definition of interpersonal communication. Developing health literacy pertains to understanding health information to make informed choices, executing an action plan relates to carrying out a specific strategy, and practicing refusal skills involves the ability to say no to negative influences or pressures. Each of these contributes to effective communication in different contexts but does not specifically define the exchange of thoughts and feelings that is central to interpersonal communication.